200 Hour Tantra Vinyasa Yoga Teacher Training

This program will give you the tools and hands-on experience teaching and assisting group classes. You will also learn to teach meditation and pranayama in private and group settings. This program is for both new and experienced teachers who are ready to tap into their own inner power. We will break down poses into their component parts and categorize them for their energetic properties and their chakras.

Intensive 7 weekend study including:

  • Learn to sequence and teach a vinyasa yoga class
  • Learn how to sequence for a home practice
  • Learn the energetics of poses
  • Learn basic anatomy and physiology
  • Learn the proper breakdown, alignment, modifications, and sequencing of postures
  • Learn how to assist and evaluate bodies physically and emotionally and how to prevent injuries
  • Learn Pranayama breathing techniques to incorporate into your class
  • Trace Yoga's roots and compare/contrast Eastern and Western practices
  • Learn the lifestyles and ethics for yoga teachers
  • Learn effective presentation and communication skills needed to teach effectively

In addition, there are 40 non-contact hrs: Reading, journaling, writing assignments, and skills assessments.

Each Weekend will be devoted to a different topic, which we will explore in depth, including~

  • March 14-15, 2015: The Art of Sequencing ~ Forward Bends
  • March 28-29, 2015: Tantra/Pranayama~ Twists
  • April 11-12, 2015: Marma, Secrets of Adjusting ~ Laterals
  • April 25-26, 2015: Anatomy ~ Backbends
  • May 9-10, 2015: Kundalini, Igniting the Fire ~ Inversions
  • May 30-31, 2015: The Subtle Body ~ Extensions
  • June 13-14, 2015: Manifesting Your Dreams ~ Restorative/Yoga Nidra


Payment Options:

Early Bird Special:Pay in full by January 15, and take the training for only $2,300

Payment plans are always available, just ask